Medicine

I did a little trial for a detox smoothie after very nice weekend full with festivities. And I think I hit the jackpot this time. The color was almost resistible, and the taste was absolutely disgustingly healthy good. Evil spirits were long gone after drinking this little smuuti baby! Recipe for this masterpiece: fistful of sprouts and salad leaves, half a cucumber and one stick of celery, mix it and drink it and let the prana rush into you!

One of the most disturbing experiences this year has been Radiohead's video of the song "Lotus Flower", creepy and disturbing it was. But in this context it actually isn't that creepy or disturbing anymore. Ah, booy I got a huge crush on Patrick Dempsey when I saw that movie. This song is for you Pat!

The great American dust bowl

Yesterday was the most beautiful day this year, so quiet and calm because of the new snow. Unfortunately no icecubing this weekend, have to devote myself to work. I have to read a historical novel The worst hard time for a course. I can't complain though, so far it has been very interesting and it did already raise feelings during the first 50 pages, basically negative feelings about the stupidity and cruelty of humans. Enjoying it with lemon-fresh ginger-raspberry-honey smoothie and Explosions in the sky.

I miss my camera.

Absolutely awesome song!

Winter activities

I got Xcountryskis for Xmas and it has been much fun after a looong break. Yesterday we made a short 7.5 km tour with my personal skiing expert (photo) who gave me bunch of needed techtips.  Condition of the track in the city park was baaad. Recovery smoothie done from salad, spinach, sellery, banana and soya flour - healthy good! While trying to make the best out of the winter I'm still longing for summer, or more precisely dry conditions with less snow, while sipping my healthy good smoothie and Magnus Ugglas sommartid fits perfectly to that.

Good morning!

These are my swords against the evil darkness and cold air. Blueberry-cranberry-pinenut and avocado-kiwi smoothies followed by some yoga.